EQUIPMENT LIST
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Flooring (Rubber Matting)
Pull up rig
Gymnastic Rings (5 sets)
10 Kettle Bells in different weights
PVC pipes, 6 feet long(10)
15# bars (3)
33# bars (4)
45# bars (4)
5 # Plates (10)
10# Plates (20)
25# Plates (10)
45# Plates (10)
Abb Matts (6)
Boxes 20” x 24” x 33” (4)
Stretching/Pull Up assisting Bands (at least two sets of three different colors)
Two rowers
10# Medicine Ball (3)
14# Medicine Ball (3)
20# Medicine Ball (3)
10# Hand held weights (2 pairs)
15# Hand held weights (2 pairs)
25# Hand held weights (2 pairs)
35# Hand held weights (2 pairs)
45# Hand held weights (2 pairs)
One climbing rope mounted/hanging from the ceiling
One pair of rings mounted/hanging from the ceiling
Here is a list of equipment that will allow you to program and conduct most WODs with smaller classes during your first 1-3 months of operations.
You will need to increase the quantity of each item as you grow, as well as add other items for more advanced athletes and specific goals.
Pull up rig
Gymnastic Rings (5 sets)
10 Kettle Bells in different weights
PVC pipes, 6 feet long(10)
15# bars (3)
33# bars (4)
45# bars (4)
5 # Plates (10)
10# Plates (20)
25# Plates (10)
45# Plates (10)
Abb Matts (6)
Boxes 20” x 24” x 33” (4)
Stretching/Pull Up assisting Bands (at least two sets of three different colors)
Two rowers
10# Medicine Ball (3)
14# Medicine Ball (3)
20# Medicine Ball (3)
10# Hand held weights (2 pairs)
15# Hand held weights (2 pairs)
25# Hand held weights (2 pairs)
35# Hand held weights (2 pairs)
45# Hand held weights (2 pairs)
One climbing rope mounted/hanging from the ceiling
One pair of rings mounted/hanging from the ceiling
Here is a list of equipment that will allow you to program and conduct most WODs with smaller classes during your first 1-3 months of operations.
You will need to increase the quantity of each item as you grow, as well as add other items for more advanced athletes and specific goals.